Vegetables Nutrition Facts

Beans, pinto, mature seeds, sprouted, raw

62 cal 5.3g protein

Rutabagas, cooked, boiled, drained, without salt

30 cal 0.9g protein

Radishes, white icicle, raw

14 cal 1.1g protein

Radishes, oriental, raw

18 cal 0.6g protein

Pumpkin, cooked, boiled, drained, without salt

20 cal 0.7g protein

Potatoes, Russet, flesh and skin, baked

95 cal 2.6g protein

Potatoes, canned, drained solids

60 cal 1.4g protein

Potatoes, baked, flesh and skin, with salt

93 cal 2.5g protein

Peas, green, sweet, canned, sodium added, sugar added, drained and rinsed

0 cal 4.7g protein

Peas, green, cooked, boiled, drained, without salt

84 cal 5.4g protein

Peas, green (includes baby and lesuer types), canned, drained solids, unprepared

68 cal 4.5g protein

Parsnips, cooked, boiled, drained, with salt

71 cal 1.3g protein

Nopales, raw

16 cal 1.3g protein

Nopales, cooked, without salt

15 cal 1.4g protein

Mushrooms, straw, canned, drained solids

32 cal 3.8g protein

Mushrooms, shiitake, cooked, without salt

56 cal 1.6g protein

Mushrooms, portabella, grilled

29 cal 3.3g protein

Mushrooms, portabella, exposed to ultraviolet light, grilled

29 cal 3.3g protein

Mushrooms, enoki, raw

37 cal 2.7g protein

Mushrooms, brown, italian, or crimini, raw

22 cal 2.5g protein

Mushroom, portabella

0 cal 2.8g protein

Mushroom, pioppini

0 cal 3.5g protein

Mushroom, oyster

0 cal 2.9g protein

Mushroom, maitake

0 cal 2.2g protein