Legumes & Beans Nutrition Facts

Beans, white, mature seeds, cooked, boiled, with salt

139 cal 9.7g protein

Peanut butter, smooth style, without salt

598 cal 22.2g protein

Beans, Dry, Small White (0% moisture)

0 cal 24.5g protein

Beans, cranberry (roman), mature seeds, canned

83 cal 5.5g protein

Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D

47 cal 2.1g protein

SILK Light Chocolate, soymilk

49 cal 2.1g protein

Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw

336 cal 23.5g protein

Cowpeas, catjang, mature seeds, cooked, boiled, without salt

117 cal 8.1g protein

Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water

138 cal 7.0g protein

Broadbeans (fava beans), mature seeds, cooked, boiled, with salt

110 cal 7.6g protein

Hyacinth beans, mature seeds, cooked, boiled, with salt

117 cal 8.1g protein

Peanuts, virginia, oil-roasted, without salt

578 cal 25.9g protein

Broadbeans (fava beans), mature seeds, canned

71 cal 5.5g protein

Beans, baked, canned, with pork and tomato sauce

94 cal 5.2g protein

Baked beans, Original, canned, with pork

0 cal 0.0g protein

Mothbeans, mature seeds, cooked, boiled, without salt

117 cal 7.8g protein

Beans, kidney, all types, mature seeds, raw

333 cal 23.6g protein

Refried beans, canned (pinto)

0 cal 0.0g protein

HOUSE FOODS Premium Soft Tofu

59 cal 6.4g protein

Soybeans, mature seeds, cooked, boiled, with salt

172 cal 18.2g protein

Peanuts, valencia, oil-roasted, without salt

589 cal 27.0g protein

Peanuts, spanish, oil-roasted, with salt

579 cal 28.0g protein

Peas, green, split, mature seeds, raw

364 cal 23.1g protein

Beans, Dry, Light Red Kidney (0% moisture)

0 cal 25.0g protein