Legumes & Beans Nutrition Facts

Beans, black, mature seeds, canned, low sodium

91 cal 6.0g protein

Lima beans, large, mature seeds, raw

338 cal 21.5g protein

Beans, kidney, red, mature seeds, raw

337 cal 22.5g protein

Beans, cranberry (roman), mature seeds, raw

335 cal 23.0g protein

Beans, chili, barbecue, ranch style, cooked

97 cal 5.0g protein

Beans, black turtle, mature seeds, canned

91 cal 6.0g protein

Beans, pinto, canned, drained solids

114 cal 7.0g protein

Beans, Dry, Carioca (0% moisture)

0 cal 25.2g protein

Beans, Dry, Black (0% moisture)

0 cal 24.4g protein

Beans, baked, canned, plain or vegetarian

94 cal 4.8g protein

Cowpeas, catjang, mature seeds, cooked, boiled, with salt

117 cal 8.1g protein

Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt

164 cal 8.9g protein

Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium

81 cal 5.2g protein

Beans, kidney, royal red, mature seeds, cooked, boiled with salt

123 cal 9.5g protein

Yardlong beans, mature seeds, cooked, boiled, without salt

118 cal 8.3g protein

Beans, great northern, mature seeds, canned, low sodium

114 cal 7.4g protein

Yokan, prepared from adzuki beans and sugar

260 cal 3.3g protein

Peanut butter, chunky, vitamin and mineral fortified

593 cal 26.1g protein

Peanut butter with omega-3, creamy

608 cal 24.5g protein

Beans, black turtle, mature seeds, raw

339 cal 21.3g protein

Refried beans, canned, traditional style

90 cal 5.0g protein

Beans, baked, canned, with pork

106 cal 5.2g protein

Beans, baked, canned, vegetarian

0 cal 0.0g protein

Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork

83 cal 2.7g protein