Legumes & Beans Nutrition Facts

Refried beans, canned, fat-free

79 cal 5.3g protein

Mungo beans, mature seeds, raw

341 cal 25.2g protein

Beans, navy, mature seeds, raw

337 cal 22.3g protein

Beans, Dry, Pink (0% moisture)

0 cal 23.4g protein

Beans, Dry, Carioca (0% moisture)

0 cal 25.2g protein

Beans, Dry, Black (0% moisture)

0 cal 24.4g protein

Refried beans, canned, vegetarian

83 cal 5.3g protein

Chili with beans, canned

103 cal 6.1g protein

Beans, cannellini, dry

0 cal 21.6g protein

Soy sauce made from hydrolyzed vegetable protein

60 cal 7.0g protein

Beans, baked, canned, vegetarian

0 cal 0.0g protein

Soymilk, chocolate, unfortified

63 cal 2.3g protein

Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt

116 cal 7.7g protein

Cowpeas, catjang, mature seeds, cooked, boiled, without salt

117 cal 8.1g protein

Pigeon peas (red gram), mature seeds, raw

343 cal 21.7g protein

Peas, split, mature seeds, cooked, boiled, with salt

116 cal 8.3g protein

Lupins, mature seeds, cooked, boiled, without salt

119 cal 15.6g protein

Soybeans, mature seeds, roasted, no salt added

469 cal 38.6g protein

Soybeans, mature seeds, roasted, salted

469 cal 38.6g protein

Soybeans, mature seeds, raw

446 cal 36.5g protein

Mothbeans, mature seeds, cooked, boiled, with salt

117 cal 7.8g protein

Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)

339 cal 21.9g protein

Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt

164 cal 8.9g protein

Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water

121 cal 8.1g protein