Legumes & Beans Nutrition Facts

Beans, navy, mature seeds, canned

113 cal 7.5g protein

Beans, Dry, Tan (0% moisture)

0 cal 26.8g protein

Beans, Dry, Pink (0% moisture)

0 cal 23.4g protein

Beans, Dry, Cranberry (0% moisture)

0 cal 24.4g protein

Beans, baked, canned, no salt added

105 cal 4.8g protein

Beans, adzuki, mature seeds, raw

329 cal 19.9g protein

Chili with beans, canned

103 cal 6.1g protein

Beans, cannellini, dry

0 cal 21.6g protein

Meat extender

311 cal 41.7g protein

Soy sauce made from hydrolyzed vegetable protein

60 cal 7.0g protein

Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program)

347 cal 21.4g protein

Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)

588 cal 21.9g protein

Veggie burgers or soyburgers, unprepared

177 cal 15.7g protein

Tofu, dried-frozen (koyadofu)

477 cal 52.5g protein

Soy meal, defatted, raw

337 cal 49.2g protein

Peanut butter, chunky, vitamin and mineral fortified

593 cal 26.1g protein

Peanut butter, chunk style, without salt

589 cal 24.1g protein

Peanut butter, smooth, reduced fat

520 cal 25.9g protein

Peanut butter, chunk style, with salt

589 cal 24.1g protein

Peanuts, all types, oil-roasted, without salt

599 cal 28.0g protein

Peanuts, virginia, oil-roasted, without salt

578 cal 25.9g protein

Peanuts, all types, oil-roasted, with salt

599 cal 28.0g protein

Soy sauce made from soy and wheat (shoyu), low sodium

57 cal 9.1g protein

Mothbeans, mature seeds, raw

343 cal 22.9g protein