Fruits Nutrition Facts

Mangos, raw

60 cal 0.8g protein

Lemon peel, raw

47 cal 1.5g protein

Crabapples, raw

76 cal 0.4g protein

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium

45 cal 0.3g protein

Cherry juice, tart

59 cal 0.3g protein

Mulberries, raw

43 cal 1.4g protein

Melons, honeydew, raw

36 cal 0.5g protein

Mango, dried, sweetened

319 cal 2.5g protein

Mango nectar, canned

51 cal 0.1g protein

Litchis, dried

277 cal 3.8g protein

Grapefruit, sections, canned, juice pack, solids and liquids

37 cal 0.7g protein

Cherimoya, raw

75 cal 1.6g protein

Blackberries, raw

43 cal 1.4g protein

Apples, raw, without skin

48 cal 0.3g protein

Apples, dried, sulfured, uncooked

243 cal 0.9g protein

Apples, dried, sulfured, stewed, with added sugar

83 cal 0.2g protein

Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)

299 cal 3.3g protein

Naranjilla (lulo) pulp, frozen, unsweetened

25 cal 0.4g protein

Nance, frozen, unsweetened

73 cal 0.7g protein

Cranberry sauce, canned, sweetened

159 cal 0.9g protein

Raspberry juice concentrate

221 cal 3.0g protein

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids

32 cal 0.4g protein

Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST

46 cal 0.6g protein

Prunes, dehydrated (low-moisture), uncooked

339 cal 3.7g protein