Fruits Nutrition Facts

Nance, frozen, unsweetened

73 cal 0.7g protein

Guava sauce, cooked

36 cal 0.3g protein

Raspberry juice concentrate

221 cal 3.0g protein

Prune juice, canned

71 cal 0.6g protein

Figs, dried, uncooked

249 cal 3.3g protein

Bananas, raw

89 cal 1.1g protein

Blueberries, frozen, sweetened

85 cal 0.4g protein

Raisins, seeded

296 cal 2.5g protein

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids

57 cal 0.4g protein

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids

73 cal 0.4g protein

Blackberries, raw

43 cal 1.4g protein

Lime juice, raw

25 cal 0.4g protein

Orange juice, no pulp, not fortified, from concentrate, refrigerated

0 cal 0.7g protein

Loquats, raw

47 cal 0.4g protein

Longans, raw

60 cal 1.3g protein

Jackfruit, canned, syrup pack

92 cal 0.4g protein

Dates, deglet noor

282 cal 2.5g protein

Blueberries, dried, sweetened

317 cal 2.5g protein

Cherry juice, tart

59 cal 0.3g protein

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids

30 cal 0.4g protein

Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST

46 cal 0.6g protein

Papayas, raw

43 cal 0.5g protein

Orange juice, chilled, includes from concentrate, with added calcium

47 cal 0.7g protein

Olives, ripe, canned (small-extra large)

116 cal 0.8g protein