Fast Food Nutrition Facts

APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu

143 cal 5.0g protein

WENDY'S, Jr. Hamburger, without cheese

243 cal 12.6g protein

WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single

268 cal 13.7g protein

WENDY'S, CLASSIC SINGLE Hamburger, no cheese

213 cal 12.6g protein

DIGIORNO Pizza, supreme topping, rising crust, frozen, baked

255 cal 11.7g protein

KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading

268 cal 21.2g protein

Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato

146 cal 10.7g protein

Fast foods, biscuit, with crispy chicken fillet

300 cal 11.9g protein

T.G.I. FRIDAY'S, french fries

296 cal 3.7g protein

McDONALD'S, McCHICKEN Sandwich (without mayonnaise)

240 cal 11.1g protein

Restaurant, family style, chicken tenders

302 cal 18.9g protein

ARBY'S, roast beef sandwich, classic

242 cal 15.2g protein

PAPA JOHN'S 14" Cheese Pizza, Original Crust

260 cal 11.5g protein

McDONALD'S, Sausage McMUFFIN

333 cal 12.7g protein

McDONALD'S, Southern Style Chicken Biscuit

304 cal 11.9g protein