Dairy & Eggs Nutrition Facts

Milk shakes, thick chocolate

119 cal 3.1g protein

Eggs, Grade A, Large, egg yolk

334 cal 16.2g protein

Cheese, cheddar (Includes foods for USDA's Food Distribution Program)

403 cal 22.9g protein

Milk, filled, fluid, with lauric acid oil

63 cal 3.3g protein

Butter, stick, unsalted

0 cal 0.0g protein

Yogurt, Greek, fruit, whole milk

106 cal 7.3g protein

Eggnog

88 cal 4.6g protein

Cheese, pasteurized process, American, without added vitamin D

371 cal 18.1g protein

Cheese food, pasteurized process, American, without added vitamin D

330 cal 16.9g protein

Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D

78 cal 7.6g protein

Cheese, muenster, low fat

271 cal 24.7g protein

Cheese, provolone, sliced

0 cal 23.5g protein

Cheese, Mexican blend

384 cal 23.5g protein

Yogurt, Greek, plain, whole milk

0 cal 8.8g protein

Milk, dry, nonfat, calcium reduced

354 cal 35.5g protein

Cheese, gjetost

466 cal 9.7g protein

Milk, buttermilk, fluid, whole

62 cal 3.2g protein

Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D

99 cal 4.0g protein

Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D

102 cal 4.4g protein

Butter, whipped, with salt

731 cal 0.5g protein

Cheese, feta, whole milk, crumbled

0 cal 19.7g protein

Cheese, ricotta, whole milk

150 cal 7.5g protein

Yogurt, vanilla, low fat.

85 cal 4.9g protein

Yogurt, Greek, 2% fat, key lime blend, CHOBANI

92 cal 7.8g protein