Snacks, yucca (cassava) chips, salted

Nutrition Facts

Per serving (100 g)

515
Calories
1.3g
Protein
69.2g
Carbs
25.9g
Fat

Detailed Breakdown

Fiber 3.70 g 13% DV
Sugar 3.36 g 7% DV
Saturated Fat 8.69 g 43% DV
Trans Fat 0.15 g 0% DV
Sodium 296.00 mg 13% DV
Calcium 52.00 mg 5% DV
Iron 0.72 mg 4% DV
Potassium 868.00 mg 18% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Snacks, yucca (cassava) chips, salted Nutrition

Per serving of 100g, Snacks, yucca (cassava) chips, salted provides 515 calories with a macronutrient split of roughly 1% protein, 54% carbohydrates, and 45% fat. This makes it a carbohydrate-dominant, high-calorie food within the Snacks & Sweets category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Snacks, yucca (cassava) chips, salted stands out for its some fiber (3.7g) — contributes to daily intake; good potassium (868mg) — heart and muscle function.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Snacks & Sweets

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.