Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 8.80 g | 31% DV |
| Sugar | 7.20 g | 14% DV |
| Saturated Fat | 2.17 g | 11% DV |
| Trans Fat | 0.09 g | 0% DV |
| Sodium | 423.00 mg | 18% DV |
| Vitamin A | 65.00 IU | 1% DV |
| Calcium | 20.00 mg | 2% DV |
| Iron | 1.74 mg | 10% DV |
| Potassium | 232.00 mg | 5% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor Nutrition
Per serving of 100g, Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor provides 491 calories with a macronutrient split of roughly 6% protein, 55% carbohydrates, and 39% fat. This makes it a carbohydrate-dominant, high-calorie food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor stands out for its moderate protein (8.0g) — useful in mixed meals; substantial fiber (8.8g) — supports digestive health; moderate sodium (423mg) — typical for processed foods.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.