Seeds, sunflower seed kernels, oil roasted, with salt added
Nutrition Facts
Per serving (100 g)
592
Calories
20.1g
Protein
22.9g
Carbs
51.3g
Fat
Detailed Breakdown
| Fiber | 10.60 g | 38% DV |
| Sugar | 3.11 g | 6% DV |
| Saturated Fat | 7.07 g | 35% DV |
| Trans Fat | 0.16 g | 0% DV |
| Sodium | 303.00 mg | 13% DV |
| Vitamin A | 9.00 IU | 0% DV |
| Vitamin C | 1.10 mg | 1% DV |
| Calcium | 87.00 mg | 9% DV |
| Iron | 4.28 mg | 24% DV |
| Potassium | 483.00 mg | 10% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.