Seeds, sunflower seed kernels, oil roasted, with salt added

Nutrition Facts

Per serving (100 g)

592
Calories
20.1g
Protein
22.9g
Carbs
51.3g
Fat

Detailed Breakdown

Fiber 10.60 g 38% DV
Sugar 3.11 g 6% DV
Saturated Fat 7.07 g 35% DV
Trans Fat 0.16 g 0% DV
Sodium 303.00 mg 13% DV
Vitamin A 9.00 IU 0% DV
Vitamin C 1.10 mg 1% DV
Calcium 87.00 mg 9% DV
Iron 4.28 mg 24% DV
Potassium 483.00 mg 10% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.