Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza

Nutrition Facts

Per serving (100 g)

458
Calories
9.6g
Protein
67.2g
Carbs
16.8g
Fat

Detailed Breakdown

Sugar 2.40 g 5% DV
Sodium 868.00 mg 38% DV
Calcium 47.00 mg 5% DV
Iron 4.43 mg 25% DV
Potassium 296.00 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza Nutrition

Per serving of 100g, Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza provides 458 calories with a macronutrient split of roughly 8% protein, 59% carbohydrates, and 33% fat. This makes it a carbohydrate-dominant, high-calorie food within the Baked Goods category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza stands out for its moderate protein (9.6g) — useful in mixed meals; high sodium (868mg, ~38% DV) — mind portions if monitoring blood pressure; iron content (4.4mg) — supports oxygen transport.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Baked Goods

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.