Nuts, pecans

Nutrition Facts

Per serving (100 g)

691
Calories
9.2g
Protein
13.9g
Carbs
72.0g
Fat

Detailed Breakdown

Fiber 9.60 g 34% DV
Sugar 3.97 g 8% DV
Saturated Fat 6.18 g 31% DV
Vitamin A 56.00 IU 1% DV
Vitamin C 1.10 mg 1% DV
Calcium 70.00 mg 7% DV
Iron 2.53 mg 14% DV
Potassium 410.00 mg 9% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Nuts & Seeds

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.