Nuts, hickorynuts, dried

Nutrition Facts

Per serving (100 g)

657
Calories
12.7g
Protein
18.3g
Carbs
64.4g
Fat

Detailed Breakdown

Fiber 6.40 g 23% DV
Saturated Fat 7.04 g 35% DV
Sodium 1.00 mg 0% DV
Vitamin A 131.00 IU 3% DV
Vitamin C 2.00 mg 2% DV
Calcium 61.00 mg 6% DV
Iron 2.12 mg 12% DV
Potassium 436.00 mg 9% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Nuts & Seeds

Seeds, sesame butter, tahini, type of kernels unspecified
592 cal · 17.4g protein
Seeds, chia seeds, dried
486 cal · 16.5g protein
Seeds, hemp seed, hulled
553 cal · 31.6g protein
Nuts, pine nuts, raw
0 cal · 15.7g protein
Seeds, pumpkin and squash seed kernels, dried
559 cal · 30.2g protein
Seeds, sesame seed kernels, dried (decorticated)
631 cal · 20.5g protein
Seeds, sisymbrium sp. seeds, whole, dried
318 cal · 12.1g protein
Seeds, sunflower seed butter, without salt
617 cal · 17.3g protein
Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.