Nuts, acorns, raw

Nutrition Facts

Per serving (100 g)

387
Calories
6.2g
Protein
40.8g
Carbs
23.9g
Fat

Detailed Breakdown

Saturated Fat 3.10 g 16% DV
Vitamin A 39.00 IU 1% DV
Calcium 41.00 mg 4% DV
Iron 0.79 mg 4% DV
Potassium 539.00 mg 11% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Nuts & Seeds

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.