Nuts, acorns, dried

Nutrition Facts

Per serving (100 g)

509
Calories
8.1g
Protein
53.7g
Carbs
31.4g
Fat

Detailed Breakdown

Saturated Fat 4.08 g 20% DV
Calcium 54.00 mg 5% DV
Iron 1.04 mg 6% DV
Potassium 709.00 mg 15% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Nuts & Seeds

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.