Fish, turbot, european, raw

Nutrition Facts

Per serving (100 g)

95
Calories
16.1g
Protein
0.0g
Carbs
3.0g
Fat

Detailed Breakdown

Saturated Fat 0.75 g 4% DV
Cholesterol 48.00 mg 16% DV
Sodium 150.00 mg 7% DV
Vitamin A 35.00 IU 1% DV
Vitamin C 1.70 mg 2% DV
Calcium 18.00 mg 2% DV
Iron 0.36 mg 2% DV
Potassium 238.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.