Crackers, sandwich-type, peanut butter filled, reduced fat
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 2.80 g | 10% DV |
| Sugar | 11.11 g | 22% DV |
| Saturated Fat | 2.78 g | 14% DV |
| Sodium | 639.00 mg | 28% DV |
| Iron | 3.00 mg | 17% DV |
| Potassium | 122.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Crackers, sandwich-type, peanut butter filled, reduced fat Nutrition
Per serving of 100g, Crackers, sandwich-type, peanut butter filled, reduced fat provides 437 calories with a macronutrient split of roughly 8% protein, 58% carbohydrates, and 34% fat. This makes it a carbohydrate-dominant, high-calorie food within the Baked Goods category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Crackers, sandwich-type, peanut butter filled, reduced fat stands out for its moderate protein (8.3g) — useful in mixed meals; some fiber (2.8g) — contributes to daily intake; high sodium (639mg, ~28% DV) — mind portions if monitoring blood pressure; iron content (3.0mg) — supports oxygen transport.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.