Meat & Poultry Nutrition Facts

Chicken, dark meat, drumstick, meat and skin, with added solution, raw

146 cal 18.0g protein

Chicken, broilers or fryers, light meat, meat only, cooked, stewed

159 cal 28.9g protein

Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted

222 cal 29.0g protein

Chicken, broilers or fryers, dark meat, meat only, cooked, fried

239 cal 29.0g protein

Chicken, broilers or fryers, dark meat, drumstick, meat only, raw

116 cal 19.4g protein

Chicken, roasting, light meat, meat only, cooked, roasted

153 cal 27.1g protein

Chicken, roasting, dark meat, meat only, cooked, roasted

178 cal 23.3g protein

Chicken, broilers or fryers, dark meat, meat only, raw

125 cal 20.1g protein

Frankfurter, meat, heated

278 cal 9.8g protein

Chicken, roasting, light meat, meat only, raw

109 cal 22.2g protein

Game meat, muskrat, raw

162 cal 20.8g protein

Game meat, deer, raw

120 cal 23.0g protein

Game meat, caribou, raw

127 cal 22.6g protein

Game meat, bear, raw

161 cal 20.1g protein

Game meat, antelope, raw

114 cal 22.4g protein

Turkey, dark meat, meat only, with added solution, cooked, roasted

158 cal 26.1g protein

Chicken, dark meat, drumstick, meat only, with added solution, raw

106 cal 19.2g protein

Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed

201 cal 26.1g protein

Chicken, broilers or fryers, dark meat, thigh, meat only, raw

121 cal 19.7g protein

Chicken, broilers or fryers, dark meat, meat only, cooked, stewed

192 cal 26.0g protein

Chicken, broilers or fryers, dark meat, meat only, cooked, roasted

205 cal 27.4g protein

Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted

253 cal 26.0g protein

Turkey, whole, dark meat, meat and skin, cooked, roasted

206 cal 27.3g protein

Chicken, broilers or fryers, light meat, meat only, raw

114 cal 23.2g protein