Beef, variety meats and by-products, liver, cooked, braised

Nutrition Facts

Per serving (100 g)

191
Calories
29.1g
Protein
5.1g
Carbs
5.3g
Fat

Detailed Breakdown

Saturated Fat 2.95 g 15% DV
Trans Fat 0.37 g 0% DV
Cholesterol 396.00 mg 132% DV
Sodium 79.00 mg 3% DV
Vitamin A 31,714.00 IU 634% DV
Vitamin C 1.90 mg 2% DV
Vitamin D 1.20 IU 0% DV
Calcium 6.00 mg 1% DV
Iron 6.54 mg 36% DV
Potassium 352.00 mg 7% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.