Fruits Nutrition Facts

Apples, raw, without skin, cooked, boiled

53 cal 0.3g protein

Apples, dried, sulfured, uncooked

243 cal 0.9g protein

Apples, dehydrated (low moisture), sulfured, uncooked

346 cal 1.3g protein

Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid

47 cal 0.1g protein

Apple juice, canned or bottled, unsweetened, with added ascorbic acid

46 cal 0.1g protein

Acerola, (west indian cherry), raw

32 cal 0.4g protein

Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program)

66 cal 0.4g protein

Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)

35 cal 0.4g protein

Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)

49 cal 0.9g protein

Orange juice, raw (Includes foods for USDA's Food Distribution Program)

45 cal 0.7g protein

Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)

308 cal 0.2g protein

Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program)

57 cal 0.0g protein

Apples, raw, with skin (Includes foods for USDA's Food Distribution Program)

52 cal 0.3g protein

Grapefruit juice, white, frozen concentrate, unsweetened, undiluted

146 cal 2.0g protein

Pineapple juice, frozen concentrate, unsweetened, undiluted

179 cal 1.3g protein

Rhubarb, frozen, cooked, with sugar

116 cal 0.4g protein

Raspberries, frozen, red, unsweetened

56 cal 1.2g protein

Apricots, frozen, sweetened

98 cal 0.7g protein

Cherry juice, tart

59 cal 0.3g protein

Acerola juice, raw

23 cal 0.4g protein

Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids

86 cal 0.4g protein

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids

58 cal 0.3g protein

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids

57 cal 0.4g protein

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids

46 cal 0.5g protein