Fruits Nutrition Facts

Peaches, dried, sulfured, stewed, without added sugar

77 cal 1.2g protein

Peaches, canned, water pack, solids and liquids

24 cal 0.4g protein

Peaches, canned, heavy syrup, drained

72 cal 0.5g protein

Peaches, canned, extra heavy syrup pack, solids and liquids

96 cal 0.5g protein

Oranges, raw, all commercial varieties

47 cal 0.9g protein

Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water

51 cal 0.4g protein

Guanabana nectar, canned

59 cal 0.1g protein

Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program)

63 cal 0.2g protein

Apricots, frozen, sweetened

98 cal 0.7g protein

Watermelon, seedless, rind only, raw

0 cal 0.5g protein

Watermelon, raw

30 cal 0.6g protein

Tamarinds, raw

239 cal 2.8g protein

Strawberries, canned, heavy syrup pack, solids and liquids

92 cal 0.6g protein

Rowal, raw

111 cal 2.3g protein

Rose-apples, raw

25 cal 0.6g protein

Raspberries, raw

0 cal 1.0g protein

Raisins, golden, seedless

0 cal 0.0g protein

Plums, dried (prunes), uncooked

0 cal 0.0g protein

Pineapple, raw, extra sweet variety

51 cal 0.5g protein

Pears, dried, sulfured, stewed, without added sugar

127 cal 0.9g protein

Pears, canned, heavy syrup, drained

74 cal 0.2g protein

Pears, asian, raw

42 cal 0.5g protein

Pear nectar, canned, without added ascorbic acid

60 cal 0.1g protein

Orange peel, raw

97 cal 1.5g protein