Boysenberries, canned, heavy syrup

Nutrition Facts

Per serving (100 g)

88
Calories
1.0g
Protein
22.3g
Carbs
0.1g
Fat

Detailed Breakdown

Fiber 2.60 g 9% DV
Sodium 3.00 mg 0% DV
Vitamin A 40.00 IU 1% DV
Vitamin C 6.20 mg 7% DV
Calcium 18.00 mg 2% DV
Iron 0.43 mg 2% DV
Potassium 90.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Fruits

Candied fruit
322 cal · 0.3g protein
Lemon peel, raw
47 cal · 1.5g protein
Mangos, raw
60 cal · 0.8g protein
Melons, honeydew, raw
36 cal · 0.5g protein
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium
45 cal · 0.3g protein
Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program)
47 cal · 0.3g protein
Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program)
59 cal · 0.3g protein
Guava sauce, cooked
36 cal · 0.3g protein
Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.