Vegetables, mixed, frozen, cooked, boiled, drained, with salt

Nutrition Facts

Per serving (100 g)

60
Calories
2.9g
Protein
13.1g
Carbs
0.2g
Fat

Detailed Breakdown

Fiber 4.40 g 16% DV
Sugar 3.12 g 6% DV
Saturated Fat 0.03 g 0% DV
Sodium 271.00 mg 12% DV
Vitamin A 4,277.00 IU 86% DV
Vitamin C 3.20 mg 4% DV
Calcium 25.00 mg 3% DV
Iron 0.82 mg 5% DV
Potassium 169.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Vegetables

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22 cal · 1.1g protein
Tomato products, canned, sauce, with herbs and cheese
59 cal · 2.1g protein
Tomato products, canned, sauce, with tomato tidbits
32 cal · 1.3g protein
Chayote, fruit, raw
19 cal · 0.8g protein
Tomato products, canned, sauce, with onions, green peppers, and celery
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Beans, snap, green, raw
31 cal · 1.8g protein
Broccoli, raw
34 cal · 2.8g protein
Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.