Sweet Potato puffs, frozen, unprepared

Nutrition Facts

Per serving (100 g)

161
Calories
1.4g
Protein
30.7g
Carbs
3.6g
Fat

Detailed Breakdown

Fiber 1.90 g 7% DV
Sugar 7.65 g 15% DV
Saturated Fat 0.31 g 2% DV
Trans Fat 0.07 g 0% DV
Sodium 250.00 mg 11% DV
Vitamin A 3,000.00 IU 60% DV
Vitamin C 2.20 mg 2% DV
Calcium 57.00 mg 6% DV
Iron 0.40 mg 2% DV
Potassium 248.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.