SURELIFE FOODS, ANYTIME BITES FRUIT, SEEDS & NUT CLUSTERS

Brand: Fargo Choice Foods LLC

Nutrition Facts

Per serving (28.00 g)

140
Calories
3.0g
Protein
15.0g
Carbs
8.0g
Fat

Detailed Breakdown

Fiber 1.99 g 7% DV
Sugar 8.00 g 16% DV
Saturated Fat 2.00 g 10% DV
Cholesterol 5.04 mg 2% DV
Sodium 75.00 mg 3% DV
Calcium 19.90 mg 2% DV
Iron 0.72 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

ROLLED OATS, OAT FLOUR, ALMONDS, DRIED CRANBERRIES, RAISINS, DRIED APRICOTS, DRIED APPLES, FLAX SEEDS, QUINOA, SUNFLOWER SEEDS, SESAME SEEDS, CASHEWS, SHREDDED COCONUT, EXPELLER PRESSED CANOLA OIL, UNSALTED BUTTER, GREEK YOGURT CHIPS, (SUGAR, PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, YOGURT POWDER [WHEY PROTEIN CONCENTRATE, NON-FAT DRY MILK, YOGURT CULTURES), REDUCED MINERAL, WHEY POWDER, LACTIC ACID, SOY LECITHIN (AN EMULSIFIER], VANILLA), SUGAR, MOLASSES, TAPIOCA SYRUP, SALT, BAKING POWDER, B

Understanding SURELIFE FOODS, ANYTIME BITES FRUIT, SEEDS & NUT CLUSTERS Nutrition

Per serving of 28.00g, SURELIFE FOODS, ANYTIME BITES FRUIT, SEEDS & NUT CLUSTERS provides 140 calories with a macronutrient split of roughly 8% protein, 42% carbohydrates, and 50% fat. This makes it a fat-dominant, moderate-calorie food within the Snacks & Sweets category.

How it fits in a balanced diet: Fat provides most of the calories (50%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Snacks & Sweets

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.