Spices, fennel seed

Nutrition Facts

Per serving (100 g)

345
Calories
15.8g
Protein
52.3g
Carbs
14.9g
Fat

Detailed Breakdown

Fiber 39.80 g 142% DV
Saturated Fat 0.48 g 2% DV
Sodium 88.00 mg 4% DV
Vitamin A 135.00 IU 3% DV
Vitamin C 21.00 mg 23% DV
Calcium 1,196.00 mg 120% DV
Iron 18.54 mg 103% DV
Potassium 1,694.00 mg 36% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Spices & Herbs

Spices, coriander seed
298 cal · 12.4g protein
Spices, cardamom
311 cal · 10.8g protein
Spices, caraway seed
333 cal · 19.8g protein
Spices, cloves, ground
274 cal · 6.0g protein
Spices, marjoram, dried
271 cal · 12.7g protein
Spices, oregano, dried
265 cal · 9.0g protein
Spices, parsley, dried
292 cal · 26.6g protein
Spices, pepper, black
251 cal · 10.4g protein
Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.