Snacks, tortilla chips, low fat, made with olestra, nacho cheese
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 6.40 g | 23% DV |
| Sugar | 2.82 g | 6% DV |
| Saturated Fat | 1.05 g | 5% DV |
| Cholesterol | 2.00 mg | 1% DV |
| Sodium | 705.00 mg | 31% DV |
| Vitamin A | 179.00 IU | 4% DV |
| Vitamin C | 5.50 mg | 6% DV |
| Calcium | 128.00 mg | 13% DV |
| Iron | 4.80 mg | 27% DV |
| Potassium | 396.00 mg | 8% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Snacks, tortilla chips, low fat, made with olestra, nacho cheese Nutrition
Per serving of 100g, Snacks, tortilla chips, low fat, made with olestra, nacho cheese provides 318 calories with a macronutrient split of roughly 10% protein, 80% carbohydrates, and 10% fat. This makes it a carbohydrate-dominant, high-calorie food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Snacks, tortilla chips, low fat, made with olestra, nacho cheese stands out for its moderate protein (8.4g) — useful in mixed meals; substantial fiber (6.4g) — supports digestive health; high sodium (705mg, ~31% DV) — mind portions if monitoring blood pressure; notable calcium (128mg) — bone health.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (80%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.