Potatoes, o'brien, frozen, unprepared

Nutrition Facts

Per serving (100 g)

76
Calories
1.8g
Protein
17.5g
Carbs
0.1g
Fat

Detailed Breakdown

Fiber 1.90 g 7% DV
Saturated Fat 0.03 g 0% DV
Sodium 33.00 mg 1% DV
Vitamin A 148.00 IU 3% DV
Vitamin C 11.30 mg 13% DV
Calcium 13.00 mg 1% DV
Iron 1.03 mg 6% DV
Potassium 249.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Vegetables

Mustard spinach, (tendergreen), raw
22 cal · 2.2g protein
Broccoli, chinese, cooked
22 cal · 1.1g protein
Tomato products, canned, sauce, with herbs and cheese
59 cal · 2.1g protein
Tomato products, canned, sauce, with tomato tidbits
32 cal · 1.3g protein
Chayote, fruit, raw
19 cal · 0.8g protein
Tomato products, canned, sauce, with onions, green peppers, and celery
41 cal · 0.9g protein
Beans, snap, green, raw
31 cal · 1.8g protein
Carrots, frozen, cooked, boiled, drained, with salt
37 cal · 0.6g protein
Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.