POP CORN, BUTTER, COCONUT OIL & HIMALAYAN SALT

Brand: Wegmans Food Markets, Inc.

Nutrition Facts

Per serving (28.00 g)

110
Calories
2.0g
Protein
15.0g
Carbs
5.0g
Fat

Detailed Breakdown

Fiber 5.01 g 18% DV
Saturated Fat 4.00 g 20% DV
Sodium 170.00 mg 7% DV
Calcium 2.52 mg 0% DV
Iron 0.75 mg 4% DV
Potassium 77.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

ORGANIC YELLOW POPCORN, ORGANIC COCONUT OIL, HIMALAYAN PINK SALT, ORGANIC MALTODEXTRIN, GUM ARABIC, NATURAL BUTTER FLAVOR.

Understanding POP CORN, BUTTER, COCONUT OIL & HIMALAYAN SALT Nutrition

Per serving of 28.00g, POP CORN, BUTTER, COCONUT OIL & HIMALAYAN SALT provides 110 calories with a macronutrient split of roughly 7% protein, 53% carbohydrates, and 40% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Snacks & Sweets category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, POP CORN, BUTTER, COCONUT OIL & HIMALAYAN SALT stands out for its substantial fiber (5.0g) — supports digestive health.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.