PIZZA HUT 14" Pepperoni Pizza, Pan Crust

Nutrition Facts

Per serving (100 g)

291
Calories
11.5g
Protein
31.8g
Carbs
13.1g
Fat

Detailed Breakdown

Fiber 2.00 g 7% DV
Sugar 1.95 g 4% DV
Saturated Fat 4.82 g 24% DV
Trans Fat 0.24 g 0% DV
Cholesterol 23.00 mg 8% DV
Sodium 676.00 mg 29% DV
Vitamin C 1.00 mg 1% DV
Calcium 147.00 mg 15% DV
Iron 2.57 mg 14% DV
Potassium 187.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding PIZZA HUT 14" Pepperoni Pizza, Pan Crust Nutrition

Per serving of 100g, PIZZA HUT 14" Pepperoni Pizza, Pan Crust provides 291 calories with a macronutrient split of roughly 16% protein, 44% carbohydrates, and 40% fat. This makes it a carbohydrate-dominant, energy-dense food within the Fast Food category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, PIZZA HUT 14" Pepperoni Pizza, Pan Crust stands out for its high protein content (11.5g) — relevant for muscle recovery and satiety; some fiber (2.0g) — contributes to daily intake; high sodium (676mg, ~29% DV) — mind portions if monitoring blood pressure; notable calcium (147mg) — bone health.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.