Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt

Nutrition Facts

Per serving (100 g)

103
Calories
6.1g
Protein
19.3g
Carbs
0.3g
Fat

Detailed Breakdown

Fiber 5.30 g 19% DV
Sugar 1.34 g 3% DV
Saturated Fat 0.08 g 0% DV
Sodium 69.00 mg 3% DV
Vitamin A 190.00 IU 4% DV
Vitamin C 12.80 mg 14% DV
Calcium 30.00 mg 3% DV
Iron 1.82 mg 10% DV
Potassium 304.00 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Vegetables

Mustard spinach, (tendergreen), raw
22 cal · 2.2g protein
Broccoli, chinese, cooked
22 cal · 1.1g protein
Cabbage, red, cooked, boiled, drained, without salt
29 cal · 1.5g protein
Carrot, dehydrated
341 cal · 8.1g protein
Carrots, cooked, boiled, drained, with salt
35 cal · 0.8g protein
Catsup, low sodium
101 cal · 1.0g protein
Tomato products, canned, sauce, with herbs and cheese
59 cal · 2.1g protein
Tomato products, canned, sauce, with tomato tidbits
32 cal · 1.3g protein
Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.