Lamb, variety meats and by-products, liver, cooked, braised

Nutrition Facts

Per serving (100 g)

220
Calories
30.6g
Protein
2.5g
Carbs
8.8g
Fat

Detailed Breakdown

Saturated Fat 3.41 g 17% DV
Cholesterol 501.00 mg 167% DV
Sodium 56.00 mg 2% DV
Vitamin A 24,945.00 IU 499% DV
Vitamin C 4.00 mg 4% DV
Calcium 8.00 mg 1% DV
Iron 8.28 mg 46% DV
Potassium 221.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Meat & Poultry

Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted
214 cal · 23.5g protein
Turkey, dark meat, meat and skin, raw
166 cal · 19.8g protein
Bologna, meat and poultry
281 cal · 10.3g protein
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter
277 cal · 23.6g protein
Veal, variety meats and by-products, pancreas, raw
182 cal · 15.0g protein
Chicken breast tenders, breaded, uncooked
263 cal · 14.7g protein
Frankfurter, meat
290 cal · 10.3g protein
Chicken, roasting, light meat, meat only, raw
109 cal · 22.2g protein
Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.