GARLIC & HERB PITA CRACKERS, GARLIC & HERB

Brand: Glencourt Inc.

Nutrition Facts

Per serving (30.00 GRM)

130
Calories
4.0g
Protein
20.0g
Carbs
4.0g
Fat

Detailed Breakdown

Fiber 0.99 g 4% DV
Sugar 1.00 g 2% DV
Sodium 150.00 mg 7% DV
Calcium 9.90 mg 1% DV
Iron 1.30 mg 7% DV
Potassium 50.10 mg 1% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID), MID-OLEIC SUNFLOWER OIL AND/OR HIGH-OLEIC SUNFLOWER OIL, SEASONING (CORN MALTODEXTRIN, GARLIC POWDER, SALT, TORULA YEAST, SUGAR, DEHYDRATED PARSLEY AND CHIVE, ONION POWDER, NATURAL FLAVOR, SPICES, EXTRACTIVE OF TURMERIC [COLOR]), AND CONTAINS 2% OR LESS OF YEAST, SALT, MALTED BARLEY FLOUR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE

Understanding GARLIC & HERB PITA CRACKERS, GARLIC & HERB Nutrition

Per serving of 30.00GRM, GARLIC & HERB PITA CRACKERS, GARLIC & HERB provides 130 calories with a macronutrient split of roughly 12% protein, 61% carbohydrates, and 27% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Snacks & Sweets category.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (61%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Snacks & Sweets

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.