DARK CHOCOLATE PRETZEL & SEA SALT SNACKING CHOCOLATE, DARK CHOCOLATE PRETZEL & SEA SALT

Brand: Popcorn, Peanuts, Seeds & Related Snacks

Nutrition Facts

Per serving (31.00 GRM)

150
Calories
2.0g
Protein
19.0g
Carbs
9.0g
Fat

Detailed Breakdown

Fiber 2.02 g 7% DV
Sugar 11.00 g 22% DV
Saturated Fat 6.00 g 30% DV
Sodium 100.00 mg 4% DV
Calcium 9.92 mg 1% DV
Iron 2.90 mg 16% DV
Potassium 100.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

DARK CHOCOLATE CHOCOLATE++; SUGAR++: COCOA BUTTER++ MILK FAT, LECITHIN (SOY); VANILLA); WHEAT FLOUR, CONTAINS 2% OR LESS OF SALT, SOYBEAN OIL: SEA SALT, MALT.

Understanding DARK CHOCOLATE PRETZEL & SEA SALT SNACKING CHOCOLATE, DARK CHOCOLATE PRETZEL & SEA SALT Nutrition

Per serving of 31.00GRM, DARK CHOCOLATE PRETZEL & SEA SALT SNACKING CHOCOLATE, DARK CHOCOLATE PRETZEL & SEA SALT provides 150 calories with a macronutrient split of roughly 5% protein, 46% carbohydrates, and 49% fat. This makes it a fat-dominant, energy-dense food within the Snacks & Sweets category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, DARK CHOCOLATE PRETZEL & SEA SALT SNACKING CHOCOLATE, DARK CHOCOLATE PRETZEL & SEA SALT stands out for its some fiber (2.0g) — contributes to daily intake; iron content (2.9mg) — supports oxygen transport.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Snacks & Sweets

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.