Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 5.60 g | 20% DV |
| Sugar | 49.22 g | 98% DV |
| Saturated Fat | 9.44 g | 47% DV |
| Trans Fat | 0.07 g | 0% DV |
| Cholesterol | 8.00 mg | 3% DV |
| Sodium | 45.00 mg | 2% DV |
| Vitamin A | 80.00 IU | 2% DV |
| Vitamin C | 0.60 mg | 1% DV |
| Calcium | 155.00 mg | 16% DV |
| Iron | 1.73 mg | 10% DV |
| Potassium | 381.00 mg | 8% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies Nutrition
Per serving of 100g, Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies provides 522 calories with a macronutrient split of roughly 6% protein, 46% carbohydrates, and 48% fat. This makes it a fat-dominant, high-calorie food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies stands out for its moderate protein (7.5g) — useful in mixed meals; substantial fiber (5.6g) — supports digestive health; notable calcium (155mg) — bone health; good potassium (381mg) — heart and muscle function.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.