BIG Y, RAISINS, NUT & SEED MIX SNACKS
Brand: Big Y Foods, Inc.
Nutrition Facts
Per serving (28.00 g)
Detailed Breakdown
| Fiber | 5.01 g | 18% DV |
| Sugar | 6.00 g | 12% DV |
| Saturated Fat | 5.00 g | 25% DV |
| Sodium | 40.00 mg | 2% DV |
| Calcium | 40.00 mg | 4% DV |
| Iron | 0.72 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
SUN DRIED RAISINS (RAISINS, VEGETABLE OIL), PEANUTS ROASTED IN PEANUT OIL, SUNFLOWER KERNELS ROASTED IN SUNFLOWER OIL, SALT, CASHEWS ROASTED IN PEANUT OIL, ALMONDS, PEPITAS.
Understanding BIG Y, RAISINS, NUT & SEED MIX SNACKS Nutrition
Per serving of 28.00g, BIG Y, RAISINS, NUT & SEED MIX SNACKS provides 150 calories with a macronutrient split of roughly 10% protein, 31% carbohydrates, and 58% fat. This makes it a fat-dominant, energy-dense food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, BIG Y, RAISINS, NUT & SEED MIX SNACKS stands out for its substantial fiber (5.0g) — supports digestive health.
How it fits in a balanced diet: Fat provides most of the calories (58%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.