BALSAMIC & HERB LUPINI SNACK, BALSAMIC & HERB
Brand: BRAMI Inc.
Nutrition Facts
Per serving (50.00 g)
Detailed Breakdown
| Fiber | 7.00 g | 25% DV |
| Sodium | 321.00 mg | 14% DV |
| Vitamin C | 1.20 mg | 1% DV |
| Calcium | 30.00 mg | 3% DV |
| Iron | 0.36 mg | 2% DV |
| Potassium | 123.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
WATER, LUPINI BEANS, BALSAMIC VINEGAR, SEA SALT, OREGANO, LACTIC ACID (FROM VEGETABLE FERMENTATION).
Understanding BALSAMIC & HERB LUPINI SNACK, BALSAMIC & HERB Nutrition
Per serving of 50.00g, BALSAMIC & HERB LUPINI SNACK, BALSAMIC & HERB provides 60 calories with a macronutrient split of roughly 43% protein, 43% carbohydrates, and 14% fat. This makes it a protein-rich, moderate-calorie food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, BALSAMIC & HERB LUPINI SNACK, BALSAMIC & HERB stands out for its moderate protein (7.0g) — useful in mixed meals; substantial fiber (7.0g) — supports digestive health; moderate sodium (321mg) — typical for processed foods.
How it fits in a balanced diet: With protein contributing roughly 43% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.