AHOLD, DARK CHOCOLATE THINS SNACKING CHOCOLATE, PRETZELS & SEA SALT

Brand: Ahold USA, Inc.

Nutrition Facts

Per serving (43.00 g)

210
Calories
3.0g
Protein
24.0g
Carbs
11.0g
Fat

Detailed Breakdown

Fiber 3.01 g 11% DV
Sugar 15.00 g 30% DV
Saturated Fat 7.00 g 35% DV
Cholesterol 5.16 mg 2% DV
Sodium 200.00 mg 9% DV
Iron 2.70 mg 15% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

DARK CHOCOLATE (SUGAR, COCOA LIQUOR [PROCESSED WITH ALKALI], COCOA BUTTER, MILK FAT, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), PRETZEL (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], MALT, SALT, SOYBEAN OIL, YEAST), SEA SALT.

Understanding AHOLD, DARK CHOCOLATE THINS SNACKING CHOCOLATE, PRETZELS & SEA SALT Nutrition

Per serving of 43.00g, AHOLD, DARK CHOCOLATE THINS SNACKING CHOCOLATE, PRETZELS & SEA SALT provides 210 calories with a macronutrient split of roughly 6% protein, 46% carbohydrates, and 48% fat. This makes it a fat-dominant, energy-dense food within the Snacks & Sweets category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, AHOLD, DARK CHOCOLATE THINS SNACKING CHOCOLATE, PRETZELS & SEA SALT stands out for its some fiber (3.0g) — contributes to daily intake; iron content (2.7mg) — supports oxygen transport.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Snacks & Sweets

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.