Vegetables Nutrition Facts

Purslane, cooked, boiled, drained, without salt

18 cal 1.5g protein

Purslane, cooked, boiled, drained, with salt

18 cal 1.5g protein

Pumpkin leaves, raw

19 cal 3.2g protein

Potatoes, Russet, flesh and skin, baked

95 cal 2.6g protein

Potatoes, gold, without skin, raw

0 cal 1.8g protein

Potatoes, canned, drained solids, no salt added

60 cal 1.4g protein

Potatoes, baked, flesh, without salt

93 cal 2.0g protein

Potatoes, baked, flesh and skin, with salt

93 cal 2.5g protein

Potato salad, home-prepared

143 cal 2.7g protein

Peppers, bell, red, raw

0 cal 0.9g protein

Peas, green, sweet, canned, sodium added, sugar added, drained and rinsed

0 cal 4.7g protein

Peas, green, cooked, boiled, drained, without salt

84 cal 5.4g protein

Peas, edible-podded, boiled, drained, without salt

42 cal 3.3g protein

Parsnips, cooked, boiled, drained, without salt

71 cal 1.3g protein

Onions, cooked, boiled, drained, without salt

44 cal 1.4g protein

Mushrooms, straw, canned, drained solids

32 cal 3.8g protein

Mushrooms, portabella, exposed to ultraviolet light, grilled

29 cal 3.3g protein

Mushroom, pioppini

0 cal 3.5g protein

Mushroom, crimini

0 cal 3.1g protein

Mountain yam, hawaii, cooked, steamed, with salt

82 cal 1.7g protein

Lotus root, cooked, boiled, drained, with salt

66 cal 1.6g protein

Lettuce, leaf, red, raw

0 cal 0.9g protein

Lambsquarters, raw

43 cal 4.2g protein

Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt

56 cal 0.7g protein