Legumes & Beans Nutrition Facts

Mothbeans, mature seeds, raw

343 cal 22.9g protein

Beans, small white, mature seeds, raw

336 cal 21.1g protein

Beans, great northern, mature seeds, canned

114 cal 7.4g protein

Beans, Dry, Small Red (0% moisture)

0 cal 23.5g protein

Beans, Dry, Red (0% moisture)

0 cal 21.3g protein

Beans, Dry, Pink (0% moisture)

0 cal 23.4g protein

Beans, cannellini, dry

0 cal 21.6g protein

Refried beans, canned, vegetarian

0 cal 0.0g protein

HOUSE FOODS Premium Firm Tofu

85 cal 10.9g protein

Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed

0 cal 7.8g protein

Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids

139 cal 7.1g protein

Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water

117 cal 7.0g protein

Beans, kidney, california red, mature seeds, cooked, boiled, without salt

124 cal 9.1g protein

Winged beans, mature seeds, cooked, boiled, without salt

147 cal 10.6g protein

Mung beans, mature seeds, cooked, boiled, without salt

105 cal 7.0g protein

Beans, yellow, mature seeds, cooked, boiled, without salt

144 cal 9.2g protein

Beans, kidney, red, mature seeds, cooked, boiled, with salt

127 cal 8.7g protein

Beans, kidney, red, mature seeds, canned, solids and liquids

81 cal 5.2g protein

Beans, black turtle, mature seeds, cooked, boiled, with salt

130 cal 8.2g protein

Beans, pinto, mature seeds, canned, solids and liquids

82 cal 4.6g protein

Beans, kidney, all types, mature seeds, canned

84 cal 5.2g protein

Refried beans, canned, traditional, reduced sodium

89 cal 5.0g protein

Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)

588 cal 21.9g protein

Peanuts, spanish, oil-roasted, without salt

579 cal 28.0g protein