Legumes & Beans Nutrition Facts

Noodles, chinese, cellophane or long rice (mung beans), dehydrated

351 cal 0.2g protein

Chickpeas (garbanzo beans, bengal gram), mature seeds, raw

378 cal 20.5g protein

Beans, pinto, mature seeds, cooked, boiled, without salt

143 cal 9.0g protein

Beans, adzuki, mature seeds, cooked, boiled, without salt

128 cal 7.5g protein

Beans, navy, mature seeds, cooked, boiled, with salt

140 cal 8.2g protein

Beans, kidney, royal red, mature seeds, raw

329 cal 25.3g protein

Beans, kidney, california red, mature seeds, raw

330 cal 24.4g protein

Beans, adzuki, mature seed, cooked, boiled, with salt

128 cal 7.5g protein

Soybean, curd cheese

151 cal 12.5g protein

Veggie burgers or soyburgers, unprepared

177 cal 15.7g protein

Peanut butter, smooth, reduced fat

520 cal 25.9g protein

Peanut butter, chunk style, with salt

589 cal 24.1g protein

Peanuts, all types, oil-roasted, without salt

599 cal 28.0g protein

Peanuts, valencia, oil-roasted, with salt

589 cal 27.0g protein

Beans, great northern, mature seeds, canned

114 cal 7.4g protein

Beans, baked, canned, with pork and tomato sauce

94 cal 5.2g protein

Beans, white, mature seeds, canned

114 cal 7.3g protein

Beans, pink, mature seeds, raw

343 cal 21.0g protein

Beans, Dry, Red (0% moisture)

0 cal 21.3g protein

Beans, Dry, Pinto (0% moisture)

0 cal 23.7g protein

Beans, baked, canned, with pork

106 cal 5.2g protein

Refried beans, canned, vegetarian

0 cal 0.0g protein

Soymilk, chocolate, with added calcium, vitamins A and D

63 cal 2.3g protein

SILK Chocolate, soymilk

58 cal 2.1g protein