Fruits Nutrition Facts

Cherries, sour, red, raw

50 cal 1.0g protein

Cherries, sour, red, canned, heavy syrup pack, solids and liquids

91 cal 0.7g protein

Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids

114 cal 0.7g protein

Carissa, (natal-plum), raw

62 cal 0.5g protein

Blueberries, dried, sweetened

317 cal 2.5g protein

Avocados, raw, California

167 cal 2.0g protein

Apricots, raw

48 cal 1.4g protein

Apricots, dehydrated (low-moisture), sulfured, uncooked

320 cal 4.9g protein

Apricots, dehydrated (low-moisture), sulfured, stewed

126 cal 1.9g protein

Apricots, canned, water pack, without skin, solids and liquids

22 cal 0.7g protein

Apricots, canned, water pack, with skin, solids and liquids

27 cal 0.7g protein

Apricots, canned, juice pack, with skin, solids and liquids

48 cal 0.6g protein

Apricots, canned, heavy syrup, drained

83 cal 0.6g protein

Apricots, canned, heavy syrup pack, without skin, solids and liquids

83 cal 0.5g protein

Apricot, with skin, raw

0 cal 1.0g protein

Apricot nectar, canned, with added ascorbic acid

56 cal 0.2g protein

Apples, gala, with skin, raw

0 cal 0.1g protein

Apple juice, canned or bottled, unsweetened, without added ascorbic acid

46 cal 0.1g protein

Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium

48 cal 0.1g protein

Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)

46 cal 0.9g protein

Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program)

48 cal 0.3g protein

Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)

63 cal 0.4g protein

Rhubarb, frozen, cooked, with sugar

116 cal 0.4g protein

Durian, raw or frozen

147 cal 1.5g protein