Snacks, popcorn, home-prepared, oil-popped, unsalted

Nutrition Facts

Per serving (100 g)

500
Calories
9.0g
Protein
58.1g
Carbs
28.1g
Fat

Detailed Breakdown

Fiber 10.00 g 36% DV
Sugar 0.54 g 1% DV
Saturated Fat 5.05 g 25% DV
Sodium 3.00 mg 0% DV
Vitamin A 155.00 IU 3% DV
Vitamin C 0.30 mg 0% DV
Calcium 10.00 mg 1% DV
Iron 2.78 mg 15% DV
Potassium 225.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.