SNACK BITES, DARK CHOCOLATE

Brand: John B. Sanfilippo & Son, Inc.

Nutrition Facts

Per serving (30.00 g)

150
Calories
3.0g
Protein
16.0g
Carbs
9.0g
Fat

Detailed Breakdown

Fiber 2.01 g 7% DV
Sugar 8.00 g 16% DV
Saturated Fat 3.00 g 15% DV
Sodium 140.00 mg 6% DV
Calcium 39.90 mg 4% DV
Iron 1.08 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, VANILLA), ALMONDS, POPCORN, TAPIOCA SYRUP, BROWN RICE SYRUP, SUGAR, EXPELLER PRESSED SUNFLOWER OIL, SEA SALT, GROUND BOURBON VANILLA BEANS.

Understanding SNACK BITES, DARK CHOCOLATE Nutrition

Per serving of 30.00g, SNACK BITES, DARK CHOCOLATE provides 150 calories with a macronutrient split of roughly 8% protein, 41% carbohydrates, and 52% fat. This makes it a fat-dominant, energy-dense food within the Snacks & Sweets category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, SNACK BITES, DARK CHOCOLATE stands out for its some fiber (2.0g) — contributes to daily intake.

How it fits in a balanced diet: Fat provides most of the calories (52%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Snacks & Sweets

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.