PUMPKIN SPICE PUFFCORN, PUMPKIN SPICE

Brand: Lulu Snacks Inc.

Nutrition Facts

Per serving (28.00 GRM)

150
Calories
1.0g
Protein
14.0g
Carbs
9.0g
Fat

Detailed Breakdown

Fiber 1.01 g 4% DV
Sugar 2.00 g 4% DV
Saturated Fat 1.00 g 5% DV
Sodium 130.00 mg 6% DV
Calcium 10.10 mg 1% DV
Potassium 8.12 mg 0% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

NON-GMO CORN MEAL, NON-GMO SUNFLOWER OIL ANDIOR NON-GMO CANOLA OIL, PUMPKIN SPICE SEASONING (MALTODEXTRIN, BROWN SUGAR, CANE SUGAR, SPICES, SALT)

Understanding PUMPKIN SPICE PUFFCORN, PUMPKIN SPICE Nutrition

Per serving of 28.00GRM, PUMPKIN SPICE PUFFCORN, PUMPKIN SPICE provides 150 calories with a macronutrient split of roughly 3% protein, 40% carbohydrates, and 57% fat. This makes it a fat-dominant, energy-dense food within the Snacks & Sweets category.

How it fits in a balanced diet: Fat provides most of the calories (57%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Snacks & Sweets

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.