PUMPKIN SPICE ALMONDS, PUMPKIN SPICE
Brand: Hy-Vee, Inc.
Nutrition Facts
Per serving (36.00 g)
Detailed Breakdown
| Fiber | 2.99 g | 11% DV |
| Sugar | 9.00 g | 18% DV |
| Saturated Fat | 1.50 g | 8% DV |
| Sodium | 140.00 mg | 6% DV |
| Calcium | 69.80 mg | 7% DV |
| Iron | 1.00 mg | 6% DV |
| Potassium | 200.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ALMONDS, SUGAR, CORN SYRUP, PUMPKIN POWDER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SPICES, SALT, BUTTER (CREAM [MILK], SALT), SUNFLOWER LECITHIN, EXPELLER PRESSED SUNFLOWER OIL, SPICE EXTRACTIVES, NATURAL FLAVOR, BAKING SODA.
Understanding PUMPKIN SPICE ALMONDS, PUMPKIN SPICE Nutrition
Per serving of 36.00g, PUMPKIN SPICE ALMONDS, PUMPKIN SPICE provides 190 calories with a macronutrient split of roughly 10% protein, 29% carbohydrates, and 61% fat. This makes it a fat-dominant, energy-dense food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, PUMPKIN SPICE ALMONDS, PUMPKIN SPICE stands out for its moderate protein (5.0g) — useful in mixed meals; some fiber (3.0g) — contributes to daily intake.
How it fits in a balanced diet: Fat provides most of the calories (61%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.