KETO CHEESE, NUT & SEED ALMONDS, PUMPKIN SEED KERNELS, PEANUTS, DRIED CHEDDAE CHEESE BITES, PECANS TRAIL MIX, KETO CHEESE, NUT & SEED

Brand: Wal-Mart Stores, Inc.

Nutrition Facts

Per serving (33.00 GRM)

210
Calories
8.0g
Protein
4.0g
Carbs
18.0g
Fat

Detailed Breakdown

Fiber 2.01 g 7% DV
Sugar 1.00 g 2% DV
Saturated Fat 3.50 g 18% DV
Cholesterol 4.95 mg 2% DV
Sodium 170.00 mg 7% DV
Calcium 90.10 mg 9% DV
Iron 1.10 mg 6% DV
Potassium 200.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

ALMONDS (ALMONDS, PEANUT OIL, SEA SALT), PUMPKIN SEED KERNELS (PUMPKIN SEED KERNELS, PEANUT OIL AND/OR SUNFLOWER OIL, SALT), PEANUTS (PEANUTS, PEANUT OIL, SEA SALT), DRIED CHEDDAR CHEESE BITES (CHEDDAR CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ANNATTO {COLOR}, ENZYMES], CELLULOSE [TO PREVENT CAKING]), PECANS (PECANS, PEANUT OIL, SEA SALT).

Understanding KETO CHEESE, NUT & SEED ALMONDS, PUMPKIN SEED KERNELS, PEANUTS, DRIED CHEDDAE CHEESE BITES, PECANS TRAIL MIX, KETO CHEESE, NUT & SEED Nutrition

Per serving of 33.00GRM, KETO CHEESE, NUT & SEED ALMONDS, PUMPKIN SEED KERNELS, PEANUTS, DRIED CHEDDAE CHEESE BITES, PECANS TRAIL MIX, KETO CHEESE, NUT & SEED provides 210 calories with a macronutrient split of roughly 15% protein, 8% carbohydrates, and 77% fat. This makes it a fat-dominant, energy-dense food within the Snacks & Sweets category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, KETO CHEESE, NUT & SEED ALMONDS, PUMPKIN SEED KERNELS, PEANUTS, DRIED CHEDDAE CHEESE BITES, PECANS TRAIL MIX, KETO CHEESE, NUT & SEED stands out for its moderate protein (8.0g) — useful in mixed meals; some fiber (2.0g) — contributes to daily intake.

How it fits in a balanced diet: Fat provides most of the calories (77%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Snacks & Sweets

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.