KETCHUP SANDWI-CHIPS, KETCHUP
Brand: Herr Foods Inc.
Nutrition Facts
Per serving (28.00 GRM)
Detailed Breakdown
| Fiber | 1.01 g | 4% DV |
| Sugar | 2.00 g | 4% DV |
| Saturated Fat | 2.00 g | 10% DV |
| Sodium | 260.00 mg | 11% DV |
| Calcium | 10.10 mg | 1% DV |
| Iron | 0.40 mg | 2% DV |
| Potassium | 320.00 mg | 7% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER), SEASONING (SUGAR, FRUCTOSE, TOMATO POWDER, MALIC ACID, MONOSODIUM GLUTAMATE, SODIUM ACETATE, SALT, ONION POWDER, GUM ARABIC, RED 40 LAKE, CARAMEL COLOR, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA [COLOR]), SALT.
Understanding KETCHUP SANDWI-CHIPS, KETCHUP Nutrition
Per serving of 28.00GRM, KETCHUP SANDWI-CHIPS, KETCHUP provides 150 calories with a macronutrient split of roughly 5% protein, 42% carbohydrates, and 53% fat. This makes it a fat-dominant, energy-dense food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, KETCHUP SANDWI-CHIPS, KETCHUP stands out for its good potassium (320mg) — heart and muscle function.
How it fits in a balanced diet: Fat provides most of the calories (53%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.