KETCHUP FLAVORED RIPPLE POTATO CHIPS, KETCHUP

Brand: Herr Foods Inc.

Nutrition Facts

Per serving (28.00 g)

150
Calories
2.0g
Protein
16.0g
Carbs
9.0g
Fat

Detailed Breakdown

Fiber 1.01 g 4% DV
Sugar 2.00 g 4% DV
Saturated Fat 2.00 g 10% DV
Sodium 280.00 mg 12% DV
Vitamin C 21.40 mg 24% DV
Calcium 8.96 mg 1% DV
Potassium 301.00 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER), SEASONING (SUGAR, TOMATO POWDER, FRUCTOSE, MONOSODIUM GLUTAMATE, SALT, ONION POWDER, MALIC ACID, SODIUM ACETATE, RED 40 LAKE, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR), SALT.

Understanding KETCHUP FLAVORED RIPPLE POTATO CHIPS, KETCHUP Nutrition

Per serving of 28.00g, KETCHUP FLAVORED RIPPLE POTATO CHIPS, KETCHUP provides 150 calories with a macronutrient split of roughly 5% protein, 42% carbohydrates, and 53% fat. This makes it a fat-dominant, energy-dense food within the Snacks & Sweets category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, KETCHUP FLAVORED RIPPLE POTATO CHIPS, KETCHUP stands out for its meaningful vitamin C (21.4mg) — antioxidant support; good potassium (301mg) — heart and muscle function.

How it fits in a balanced diet: Fat provides most of the calories (53%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Snacks & Sweets

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.