KETCHUP FLAVORED KETTLE COOKED POTATO CHIPS, KETCHUP

Brand: Wegmans Food Markets, Inc.

Nutrition Facts

Per serving (28.00 g)

140
Calories
2.0g
Protein
17.0g
Carbs
8.0g
Fat

Detailed Breakdown

Fiber 1.01 g 4% DV
Sugar 1.00 g 2% DV
Saturated Fat 2.00 g 10% DV
Sodium 200.00 mg 9% DV
Calcium 7.00 mg 1% DV
Iron 0.40 mg 2% DV
Potassium 322.00 mg 7% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

POTATOES, VEGETABLE OILS (CORN OIL, COTTONSEED OIL, SUNFLOWER OIL), SEASONING (SUGAR, TOMATO POWDER, VINEGAR POWDER [MALTODEXTRIN, VINEGAR SOLIDS, MODIFIED CORN STARCH], FRUIT AND VEGETABLE JUICE [FOR COLOR], ONION POWDER, CITRIC ACID, MALIC ACID, SALT SPICES, GARLIC POWDER, YEAST EXTRACT, NATURAL FLAVOR), SALT.

Understanding KETCHUP FLAVORED KETTLE COOKED POTATO CHIPS, KETCHUP Nutrition

Per serving of 28.00g, KETCHUP FLAVORED KETTLE COOKED POTATO CHIPS, KETCHUP provides 140 calories with a macronutrient split of roughly 5% protein, 46% carbohydrates, and 49% fat. This makes it a fat-dominant, moderate-calorie food within the Snacks & Sweets category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, KETCHUP FLAVORED KETTLE COOKED POTATO CHIPS, KETCHUP stands out for its good potassium (322mg) — heart and muscle function.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Snacks & Sweets

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.